Don’t Shoot the Messenger! (Chapter title in my upcoming book, “Nothing is for Nothing).

Healing isn’t about controlling your environment or putting up stone cold boundaries, removing every person or situation that triggers you. It’s about transforming your inner world.

When you do the inner work, the need for the trigger fades - and so do the behaviours or even the very people who carried it.

Here’s the thing, when you DON’T do this inner work your triggers/your patterns… will still show up - just in a new form, a new face, a new situation.

Don’t be fooled by the costume change… it was never about them. They were just the messenger, carrying the message calling you home.

At first it may be a whisper of a message you ignore or don’t finish healing. If you ignore the whisper or haven’t been given the tools to understand its purpose… it will eventually become an all out scream.

It’s time to listen. It’s time to heal.

If you’re ready to stop repeating patterns and start responding from peace instead of pain, I’m here. This is the work I do with my clients and it’s life changing.

Contact me if you’re feeling the nudge.